Thursday, May 1, 2008

response 2 Jessica's comment

Jessrbowen...I don't think I've lost any weight really. Maybe a little. Its kinda depressing. I'm just hoping that if I keep it up eventually I'll get it all toned up. At this point, I'm not really willing to change my diet all that much (although I have been doing better) it may take awhile.

When you realize how many calories you burn by running a mile, it makes it harder to eat unnecessary empty I guess I have changed my diet a little.

Mostly I run because I love the way it makes me feel. I'm so glad I have time to do it now.

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