Jessrbowen...I don't think I've lost any weight really. Maybe a little. Its kinda depressing. I'm just hoping that if I keep it up eventually I'll get it all toned up. At this point, I'm not really willing to change my diet all that much (although I have been doing better)...so it may take awhile.
When you realize how many calories you burn by running a mile, it makes it harder to eat unnecessary empty calories...so I guess I have changed my diet a little.
Mostly I run because I love the way it makes me feel. I'm so glad I have time to do it now.
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