Beep Beep Bikinis Back!!

So!! Today I went to Ross (didn't see anything there) then to Kohl's. At Kohl's I bought a shirt that was on clearance, a pair of khaki shorts, and a striped bikini!





This time when I brought it home Jesse really liked it! YAY! I actually wore it to the pool today too! Its cute... its got horizontal pink, orange, yellow, green, and white stripes.

I got the bottoms that the blonde is wearing...and the top that the brunette is wearing.

After Kohl's I stopped at Walmart and got a few things. When I got home I made myself a delicious honey ham sandwich and then Jesse and I went to the pool.

After the pool I ran on the treadmill while I watched Judge Greg Mathis and Family Feud. After that I cooked seared salmon with a balsamic reduction sauce...which is SO good and really healthy! I got the recipe from www.allrecipes.com. We also had green beans and california cole slaw, also from that site. It was a yummy dinner. Here's my calorie info for the day

			Free Diet Tracker my-calorie-counter.com
			Cal	Fat	Sat	Chl	Sod	Crb	Fib	Sug	Pro
Breakfast
1	cup (1 NLEA serving)	Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS	157	2	0	0	272	31	3	13	4
0.5	cup	Milk, lowfat, fluid, 1% milkfat, with added vitamin A	51	1	1	6	54	6	0	6	4
			208	3	1	6	326	37	3	19	8
Lunch
1	Serving - 21 G	BORDEN - CHEESE - AMERICAN SINGLES 16 SLICES 12 OZ PACK	70	5	3	20	290	2	0	1	4
1.8	1 slice	Nature's Own Whitewheat Bread	108	2	0	0	225	22	5	2	5
1	Serving - 28 G	SPECIAL VALUE - PICKLES - KOSHER DILL SPEARS 16 OZ JAR	5	0	0	0	220	1	0	0	0
1	Serving - 63 G	OSCAR MAYER - HAM - HONEY 96% FAT FREE 16 OZ WELL	70	2	1	30	770	2	0	2	11
0.5	1 Tbsp 15g	Kraft® - Miracle Whip - salad dressing	35	4	1	3	48	1	0	1	0
2	slice, medium (1/4" thick)	Tomatoes, red, ripe, raw, year round average	7	0	0	0	2	2	0	1	0
			295	13	5	53	1555	30	5	7	20
Dinner
1.5	4 oz.	Wild Salmon Fillets--walmart	150	4	2	60	113	0	0	0	30
0.5	fl oz	Lemon juice, canned or bottled	3	0	0	0	3	1	0	0	0
0.125	cup	Vinegar, balsamic	28	0	0	0	7	5	0	5	0
0.5	serving	Cabbage Salad	57	3	0	0	16	7	2	5	1
0.5	tablespoon	Oil, olive, salad or cooking	60	7	1	0	0	0	0	0	0
0.125	tbsp	Vegetable oil, canola	15	2	0	0	0	0	0	0	0
1.5	potato small (1-3/4" to 2-1/2" dia.)	Potatoes, red, flesh and skin, baked	184	0	0	0	25	41	4	3	5
			497	16	3	60	164	54	6	13	36
Snack
1	1 serving	Erin's Double Strawberry Smoothie	118	0	0	8	138	23	1	5	8
1	mini-bag	Pop-Secret 100 Calorie Microwave Popcorn	100	4	1	0	280	20	3	0	3
0.5	extra large (3" dia)	Peaches, raw	44	0	0	0	0	11	2	9	1
			262	4	1	8	418	54	6	14	12
Water Tracker
Totals Target Balance			1262 1500 84 238	36 55 65 19	10 20 50 10	127 250 51 123	2463 2400 103 63	175 250 70 75	20 25 80 5	53 50 106 3	76 50 152 26
			Cal	Fat	Sat	Chl	Sod	Crb	Fib	Sug	Pro
Activity
Totals			0